40 Over 40 & fit20

As many of you know, speaking and photographing such incredible women who are 40 and above has really inspired me to get myself in the best possible shape (mentally & physically) to enter my 40s at the end of the year. So, when I mentioned this to the incredbible team down at Fit20 Norwich they said that they really wanted to get involved, which is so exciting! They are experts at what they do and really can make a difference to your overall strength in just 20 minutes a week.

So on Friday I went for my first session with them and I'm a tad achy now! I now, however have a plan in place to help me smash this year and get to where I want to for entering this glorious decade. I still don't understand why people are scared of their 40s - the wisdom, knowledge, experience and so much more from the first 40 allows you to run wildly into the last and enjoy! :)

For anyone who is thinking about taking part in the 40 Over 40 Project, Fit20 are offering you a monthly complimentary to try them out and see if it's something that would fit into your lifestyle and choices.

If you're already have your 40 Over 40 portrait session booked and in my calendar, I'll let you know all the details.

With all this strength training, I'm off to stretch before working onto getting into poses for my March 12in12 Self Portrait!

If you’re interested in taking part in 40 over 40, the please head here to find out more.

If you’d like to find out more about the incredible work the do at fit20 then please head to their website and have a read.

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